Hverdagsliv

I DAG HAR JEG…

9. april 2019

Inneholder reklame for Floyd by Smith

BLUSE HER 💛 

💭… Nesten ikke gjort noe av det jeg skulle gjøre, men sånn er livet også noen ganger. Så jeg vil gjerne utbringe en skål og sende en high five til alle som føler seg litt late i dag, og med det understreke at det er helt greit å ikke være wonder woman hver eneste dag.

💭… Vært hos PT og testet ut mitt nye program. Det betyr at jeg er inne i min sjette uke hos personlig trener, tenk det! Tiden flyr når man har det vondt. Det nye programmet mitt brenner både i rumpe og lår. Ettersom Gravlyset syns jeg hadde fått sprettrumpe etter én PT-time, så gleder jeg meg til å høre reaksjonene i ukene fremover… Haha.

💭… Spist lunsj med PT’en min. Vi spiste burger, passet meg fint.

💭… Booket hotell i Oslo for helgen! Denne gangen kun for å se venninner. Det er så sjeldent jeg gjør det, for vi er jo alle så opptatt med hvert vårt. Og jeg er ikke så veldig glad i å stresse rundt i Oslo uten å ha hotell. Men nå!

💭… Testet en ny saft. Fun Light med mandarinsmak! Så lenge man blander den svakt er den innmari god, og jeg syns faktisk den smakte mandarin. Den blir en favoritt i sommervarmen.

💭… Lagt klær inn i vaskemaskinen, men glemt å sette den på.

💭… Handlet inn friske blomster. Hver eneste vår blir jeg helt besatt av blomster. Nå er faktisk hver eneste vase jeg eier fyllt opp, enten av strå eller fine blomster.

💭… Klikket hjem noen kjoler og en ny strandveske. Jeg har bestilt en reise i mai!Og så har jeg hatt på meg denne fine blusen fra Floyd by Smith, som må være den perfekte blusen til all slags bruk. Om det er til office, ut på fest eller til en helt vanlig dag.

Her kan du se alle bluser fra Floyd By Smith, de har  mange fine vårnyheter nå! I tillegg til den jeg har på meg på bildene, er denne en storfavoritt som jeg bare måtte klikke hjem 💛

Nå skal jeg gjøre et par nyttige ting (selv om to do-listen inneholder langt mer), før jeg tramper bort til mor og far for å tilbringe litt kvalitetstid der. Gravlyset har lagt inn en bestilling på vafler, men vi får se 😄

26 Comments

  • Reply Astrid 9. april 2019 at 17:12

    Kn du dele noen øvelser for rumpe og lår:)

  • Reply Renate 9. april 2019 at 19:07

    Den mandarinsaften hadde den sterkeste smaken noen gang, gikk på en ordentlig smell på blandingen 😂

  • Reply T. 9. april 2019 at 21:38

    Hei! Jeg ble veldig nysgjerrig på hvilke kjoler og strandveske du har bestilt. Kunne du laget et innlegg om det, eller fine kjoler og tilbehør til sommeren? Hilsen sykt klar for sol og varme.

    • Reply Ida Wulff 11. april 2019 at 17:48

      Laget eget innlegg om det nå <3 <3

  • Reply Christine 10. april 2019 at 16:24

    Superfin gloss du har på deg. hvilket merke og nummer? Digg å vite at en tur er i havn da, vet aldri hva slags sommer vi får her :O)

    • Reply Ida Wulff 11. april 2019 at 17:49

      Mest sannsynlig oljen fra Clarins 😀 <3

  • Reply Karoline 10. april 2019 at 20:33

    Halo, kan du vise disse kjoler og ny strandveske som er klikket hjem? :)))

  • Reply Anonym 11. april 2019 at 01:52

    Hei!
    Jeg husker du skrev for en stund tilbake at dere ville legge om til et kegonent kosthold. Jeg lurte på om du kunne oppdatere oss litt på det?☺️ Har det fungert for dere, og hvordan har du følt deg? Og hvis du går på det enda, hvordan føler du treningen går mens du spiser keto? Har hørt at det kan være veldig mye tyngre å trene..

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  • Reply smm 8. juli 2024 at 15:24

    Social media marketing is becoming a crucial component of every promotional approach.
    In today’s digital age, it’s impossible to ignore the
    impact of networks such as Twitter, Instagram, Facebook, and TikTok.
    These platforms provide unique opportunities to reach millions of users worldwide.

    1. Building a Solid Foundation

    To excel in social media marketing, organizations need to initially create a
    strong foundation on their selected platforms. This includes setting up professional pages that highlight the company’s values and message.

    Uniform branding, which includes icons,
    color palettes, and voice, is essential. It ensures in building awareness and credibility among
    fans.

    2. Engaging Content Creation

    Developing valuable posts is at the heart of social media marketing.
    Posts need to be related to the audience’s interests and offer insight.

    This might involve informative articles, humorous clips, and eye-catching images.
    Regular updates keeps the community active and drives engagement.

    3. Partnering with Influencers

    Collaborations with influencers has attained significant traction in recent years.
    Key opinion leaders possess engaged fans that rely on their suggestions.

    By partnering with relevant influencers, companies can reach new markets and improve their
    reputation.

    It’s important to pick influencers who are consistent with the business goals and market.

    4. Monitoring Performance

    Online sites provide a treasure trove of metrics that can be leveraged to
    refine marketing strategies.

    Reviewing interaction metrics, number of views, and conversion rates enables companies to understand what
    is effective and what isn’t.

    These metrics can inform upcoming campaigns, making sure actions are strategically aligned
    and efficient.

    5. Paid Advertising

    Despite free engagement is valuable, spending on paid advertising can significantly enhance visibility on social media.

    Sites including Facebook, Instagram, and LinkedIn offer multiple
    advertising options to suit all spending levels and goals.

    Such advertisements can be targeted based on age
    groups, geographic regions, and user behavior, guaranteeing
    they impact the right audience.

    6. Fostering Community

    Engagement is essential to building a dedicated following on social media.
    Replying to messages, appreciating retweets, and engaging in discussions
    helps create solid bonds with followers.

    This adds a personal touch to the brand and promotes a feeling of community,
    resulting in stronger brand advocacy.

    Final Thoughts

    Marketing through social networks is a dynamic journey that demands consistency, innovation, and detailed preparation. By emphasizing building a robust
    profile, creating high-quality material, collaborating
    with key figures, utilizing analytics, using advertising, and engaging with the audience, brands can reach significant growth in the
    competitive world of social media marketing.

  • Reply SMM 8. juli 2024 at 16:10

    Social media marketing is becoming an essential aspect of every business strategy.
    In the modern digital age, it’s impossible to
    ignore the power of sites including Instagram, Facebook, Twitter, and LinkedIn. These online sites give remarkable
    avenues to connect to a global audience.

    1. Building a Solid Foundation

    To excel in social media marketing, businesses must first establish
    a strong foundation on their chosen platforms.

    This involves creating professional profiles that highlight the brand’s identity
    and purpose.

    Uniform branding, which includes graphics, color schemes, and voice, is crucial.
    It aids in creating recognition and reliability among audience members.

    2. Engaging Content Creation

    Developing engaging material is the core of social media marketing.
    The content must be related to the audience’s interests and give insight.

    This can include informative articles, humorous clips, and eye-catching images.
    Frequent posting keeps the followers interested and encourages engagement.

    3. Collaborating with Influencers

    Collaborations with influencers has achieved immense traction in recent years.
    Key opinion leaders have built dedicated fans that rely on their suggestions.

    Through collaboration with appropriate influencers,
    businesses can reach new followers and boost their trustworthiness.

    It’s essential to choose influencers who are consistent with the company’s mission and target audience.

    4. Utilizing Analytics

    Social media platforms offer a abundance of information that can be harnessed to optimize promotional efforts.

    Reviewing interaction metrics, audience size, and conversion rates helps businesses to grasp what
    works and what isn’t.

    This information can inform future content creation, ensuring efforts are strategically
    aligned and effective.

    5. Paid Advertising

    While organic reach is beneficial, utilizing paid advertising can greatly increase visibility on social media.

    Networks such as Facebook, Instagram, and LinkedIn give numerous promotional opportunities to suit different budgets and targets.

    These ads may aim considering age groups, geographic regions, and activity patterns, making sure
    they reach the ideal customers.

    6. Engaging with the Audience

    Active communication is key to building a loyal following on social media.
    Responding to user feedback, thanking likes, and joining dialogues aids
    build robust bonds with followers.

    This makes more relatable the brand and fosters a feeling of belonging, resulting in increased retention.

    Wrapping Up

    Promoting via social media is a continuous process that requires dedication, innovation, and detailed preparation. By emphasizing building a robust profile, developing valuable posts, collaborating with key figures, harnessing data, investing in paid ads, and fostering community, companies can reach remarkable growth in the challenging world of social media marketing.

  • Reply Elisha 8. juli 2024 at 16:28

    Social media marketing has become a vital aspect of every promotional approach.
    In the current internet era, ignoring the impact of networks such as Facebook, Instagram,
    Twitter, and LinkedIn. These online sites give
    remarkable avenues to connect to a diverse demographic.

    1. Establishing a Strong Presence

    To succeed in social media marketing, organizations must first establish a strong profile on the
    appropriate platforms. This requires setting up
    professional profiles that highlight the brand’s identity and goals.

    Uniform branding, such as graphics, color palettes, and voice, is
    essential. It aids in creating familiarity and credibility among fans.

    2. Content is King

    Creating valuable material is central to social media marketing.
    Content should be relevant to the audience’s interests and give benefit.

    This can include informative articles, viral content, and attractive graphics.
    Regular content creation keeps the followers interested and promotes participation.

    3. Leveraging Influencers

    Partnering with influencers has attained significant traction in recent
    years. Influencers possess dedicated followings that believe in their suggestions.

    Through collaboration with appropriate influencers, brands
    can tap into new markets and improve their reputation.

    It is crucial to select influencers who match the brand’s values and market.

    4. Utilizing Analytics

    Social media platforms provide a treasure trove of metrics that can be utilized to refine promotional efforts.

    Analyzing engagement rates, reach, and sales data allows organizations to
    grasp what is effective and what isn’t.

    These metrics can inform upcoming campaigns, guaranteeing actions are better focused and effective.

    5. Paid Advertising

    While organic reach is important, utilizing paid advertising can dramatically improve exposure on social media.

    Sites including Facebook, Instagram, and LinkedIn provide numerous promotional opportunities to suit all spending levels and objectives.

    Such advertisements can be targeted considering age groups, locations, and activity patterns, making sure they are seen by the ideal customers.

    6. Building Relationships

    Engagement is crucial to creating a dedicated community on social media.
    Replying to messages, acknowledging retweets, and participating in dialogues helps create robust bonds with fans.

    This adds a personal touch to the brand and promotes
    an atmosphere of community, resulting in stronger brand advocacy.

    Conclusion

    Social media marketing is an ongoing effort that demands dedication, creativity,
    and strategic planning. By prioritizing establishing a strong presence,
    producing engaging content, leveraging influencers, utilizing analytics, using advertising, and building relationships, businesses can reach noteworthy success in the challenging world
    of social media marketing.

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    Social media marketing is now a crucial component of any promotional approach.
    In the current internet era, ignoring the influence of platforms like Instagram,
    Facebook, Twitter, and Pinterest. These platforms provide remarkable avenues to engage with millions of users worldwide.

    1. Establishing a Strong Presence

    To master social media marketing, companies should primarily build
    a strong presence on the appropriate platforms. This requires
    designing high-quality pages that showcase the
    business’s ethos and goals.

    Coherent brand imagery, which includes logos, color schemes,
    and voice, is key. It helps in creating familiarity and credibility among fans.

    2. Engaging Content Creation

    Creating engaging material is central to social media marketing.
    The content must be pertinent to the target market’s preferences and
    provide insight.

    This could encompass informative articles, entertaining videos, and attractive graphics.
    Consistent content creation maintains the community active and drives engagement.

    3. Leveraging Influencers

    Influencer marketing has achieved significant popularity
    in recent years. Influencers enjoy dedicated followings
    that believe in their recommendations.

    By teaming up with appropriate influencers, businesses can reach new followers and improve their reputation.

    It is crucial to choose influencers who match the brand’s values and target
    audience.

    4. Utilizing Analytics

    Online sites offer a wealth of metrics that can be leveraged to refine
    marketing strategies.

    Reviewing user data, number of views, and conversion rates enables companies to understand what is successful and
    what fails to.

    This information can direct upcoming campaigns, guaranteeing actions are
    more targeted and successful.

    5. Utilizing Paid Promotions

    Although unpaid reach is valuable, investing in paid ads can dramatically improve reach on social media.

    Networks such as Facebook, Instagram, and LinkedIn offer numerous
    ad formats to suit various financial plans and goals.

    Paid promotions may aim based on user interests, locations, and user behavior, ensuring they reach
    the intended viewers.

    6. Engaging with the Audience

    Engagement is crucial to building an engaged following on social
    media. Replying to comments, acknowledging likes, and participating in conversations aids create strong connections with
    fans.

    This adds a personal touch to the brand and fosters an atmosphere of togetherness,
    creating increased retention.

    Conclusion

    Promoting via social media is a dynamic journey that requires
    dedication, originality, and strategic planning.
    By emphasizing building a robust profile, developing valuable posts, leveraging influencers,
    monitoring performance, utilizing promotions, and engaging with the audience, companies can reach remarkable growth in the
    dynamic world of social media marketing.

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    3. **Take Advantage of Tools:** Use tools and aids such as apps, books,
    and online tutorials.
    4. **Join a Community:** Joining a music community can provide support and motivation.
    5. **Keep Trying:** Learning to read music takes time and effort.

    Advanced Techniques
    1. **Sight Reading:** Instant interpretation of music without needing to
    practice beforehand.
    2. **Transposition:** The process of changing the key of a piece of music.

    3. **Building Chords:** The practice of adding harmonies to a melody.

    4. **Ad-Libbing:** Ad-libbing music as it is played.

    5. **Expressive Playing:** Playing written music
    with personal flair and expressiveness.

    Famous Composers and Their Scores
    1. **L. Beethoven:** Known for his complex and emotionally powerful compositions.

    2. **Wolfgang Amadeus Mozart:** Renowned for
    his musical brilliance and creativity.
    3. **Johann Sebastian Bach:** Renowned for his complex and polyphonic music.

    4. **P. I. Tchaikovsky:** Famous for his richly orchestrated and emotive
    music.
    5. **C. Debussy:** Famous for his impressionistic and evocative compositions.

    Digital vs. Traditional Music Scores
    **Benefits of Digital Music:**
    – Accessibility: Convenient for on-the-go use.
    – Modification: Flexible for altering and adapting.
    – Capacity: Easy to store and organize.

    **Advantages of Traditional Scores:**
    – Physical Interaction: Engaging tactile experience.
    – Longevity: Stands the test of time.
    – Aesthetic Appeal: Holds artistic and historical significance.

    The Role of Technology in Music Scores
    Technology has transformed the way we use music
    scores.

    **Digital Sheet Music Apps:** Apps like MuseScore, Noteflight, and Sibelius
    offer powerful tools for creating, editing, and sharing music scores.

    **Online Libraries:** Online libraries provide access to a wide range
    of music scores.
    **Interactive Learning Tools:** Tools like SmartMusic and Yousician offer interactive learning experiences for musicians of all levels.

    Conclusion
    Music sheets and scores are essential to the art of musicianship.

    Whether you just began or are skilled, learning how to read and work with music sheets and scores is beneficial.

    Embrace the process of learning music sheets and scores,
    and unlock the potential they offer.

    Music sheets have a long history that stretches
    over millennia.

    Early Beginnings
    The earliest versions of music notation trace back to early societies.

    Ancient Mesopotamians created simple music notation methods
    to preserve their musical practices.

    The Greek Contribution
    The Greeks made notable advancements to music notation.

    Medieval Innovations
    The medieval period saw considerable progress in music notation.

    The Renaissance Era
    The Renaissance brought a rebirth of art, including music notation.

    Baroque and Classical Periods
    During the Classical periods, music notation evolved further,
    becoming increasingly detailed.

    The Romantic Era
    The Romantic period initiated novel dynamic methods in music notation.

    The Modern Age
    In the modern era, music notation saw major changes, integrating technology.

    The Digital Revolution
    The arrival of digital music transformed the domain of music notation.

    Key Milestones in Music Notation History
    1. **Early Marks:** Cuneiform tablets from Mesopotamia that documented early music.

    2. **Staff Lines:** Guido d’Arezzo’s revolutionary contributions to music notation.
    3. **The Renaissance:** Evolution of musical scores in the Classical era.

    4. **19th Century:** Incorporation of expressive dynamics and articulations in the Romantic era.

    5. **20th Century:** Revolutionary changes
    in music notation practices in the modern age.

    The Role of Music Sheets in Education
    Music sheets act as a important role in learning music.

    Notable Composers and Their Contributions
    1. **J.S. Bach:** Known for his complex and detailed musical scores.

    2. **Ludwig van Beethoven:** Pioneered expressive notations and dynamic markings.

    3. **Wolfgang Amadeus Mozart:** Perfected the Classical approach to elegant and clear notation.
    4. **Frédéric Chopin:** Expanded the use of expressive notations for
    piano music.
    5. **Stravinsky:** Known for his groundbreaking 20th-century notational techniques.

    Evolution of Music Sheets in the Digital Age
    The digital age has dramatically changed the way we interact with music sheets.

    Future of Music Sheets
    The coming age of music sheets holds intriguing advancements.

    With the progression of technology, the tools musicians use to create and distribute music sheets will so too advance.

    Conclusion
    The journey of music sheets is rich, reflecting the evolution of
    music itself.

    From primitive notations to modern notations, music
    sheets have functioned as a vital tool for preserving and transmitting compositions.

    As we move forward, the history of music sheets will continue, adapting with technological progress.}
    Music sheets contain a intriguing history that extends across
    centuries.

    Early Beginnings
    The first versions of music notation trace back to early societies.

    Ancient Mesopotamians created basic music notation methods to preserve their rituals.

    The Greek Contribution
    Greek society made significant improvements to music notation.

    Medieval Innovations
    The Middle Ages saw substantial progress in music notation.

    The Renaissance Era
    Renaissance period brought a resurgence of music, including music notation.

    Baroque and Classical Periods
    During the Baroque and Classical periods, music
    notation developed further, growing more complex.

    The Romantic Era
    The Romantic age brought about new emotional styles in music notation.

    The Modern Age
    In the 20th century, music notation saw substantial changes,
    integrating electronic systems.

    The Digital Revolution
    The arrival of digital music changed the landscape of music notation.

    Key Milestones in Music Notation History
    1. **Primitive Symbols:** Cuneiform tablets from Mesopotamia
    that documented early music.
    2. **Medieval Notation:** Development of staff lines and notation methods in medieval
    Europe.
    3. **The Renaissance:** Evolution of musical scores in the Classical era.

    4. **Expressive Notation:** Increased complexity and detail in Romantic music notation.
    5. **20th Century:** Introduction of graphic scores and experimental notation in the 20th century.

    The Role of Music Sheets in Education
    Music sheets play a crucial function in music pedagogy.

    Notable Composers and Their Contributions
    1. **Bach:** Known for his complex and detailed musical scores.

    2. **L. Beethoven:** Innovated in the use of dynamic and expressive notations.

    3. **Wolfgang Amadeus Mozart:** Excelled in the Classical era’s precise and clear notation.
    4. **Frédéric Chopin:** Known for his detailed and expressive piano
    music notations.
    5. **I. Stravinsky:** Pioneered 20th-century notational innovations.

    Evolution of Music Sheets in the Digital Age
    The contemporary period has significantly altered the method we use music sheets.

    Future of Music Sheets
    The coming age of music sheets promises intriguing developments.

    As technology continues to evolve, in parallel will the methods composers
    use to create and publish music sheets.

    Conclusion
    The journey of music sheets is rich, reflecting the advancement of music itself.

    From ancient symbols to modern notations, music sheets have
    been a fundamental means for documenting and distributing musical ideas.

    As we move forward, the history of music sheets will persist, changing with
    future advancements.}
    Understanding music sheets is essential for every novice
    musician. | Understanding how to read music sheets is crucial
    for all aspiring musician. | Mastering the art
    of reading music sheets is crucial for every beginning musicians.}

    What Are Music Sheets?
    Music sheets are written representations of music
    notation, indicating the tone as well as pace
    of a music piece.

    Getting Started with Music Sheets
    Learning reading music sheets starts with familiarizing yourself with the essential components of music notation.

    Understanding Musical Notation
    Music notation consists of several crucial elements, including clefs,
    notes, rhythms, and staff.

    The foundation in music notation is truly the staff.

    The staff consists of five separate horizontal lines
    and also four spaces.

    2. **Clefs
    This denote what musical note is meant to the five lines and also spaces.
    | This clefs denote the musical note is going for each line
    and the different spaces. | This clefs denote for the different lines as well as
    these different spaces.}

    {There {are actually|actually are|is} {two|two separate|two distinct} {primary|different|distinct}
    {clefs|clef|music notes} {used in|used in various|used in the} {music|musical} {notation|notes|notations}.
    | There {are actually|actually are|is} {two|two separate|two distinct} {primary|different|distinct}
    {clefs|musical notes|clef} {used in|used in various|used in the} {notations|music|musical} {of|music} {these
    notes|these notes}.

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