HADE’LITT 👋🏽✈️
Så, vi falt for fristelsen. Lånte litt fra møbel-kontoen. Pakket Yatzy, løpesko og badebukse. Kjørte til Gardermoen. Plugga bilen i en lader. Hastet gjennom innsjekk og sikkerhetskontrollen. Spiste dyr og dårlig mat. Kjøpte hvert vårt par solbriller. Satte oss på et forsinka fly. Fløy gjennom lyn og torden, humpet og ristet. Gråt litt, lo litt. Drakk vin. En av de verste landingene jeg har vært med på. På høyttaleren sa piloten at vi ikke kunne landet hvis vi hadde kommet fem minutter senere. Flyene etter oss måtte bare sirkle rundt. For meg ble alle forsinkelser en liten bagatell. Heldige meg som får være her nede på bakken.
Denne flyturen underholdt jeg meg selv med å følge med på pulsen. Både min egen og Gravlyset sin. På et tidspunkt var hans 57, mens min var 99. Og så sank min litt, fordi jeg ble rolig av at han slappet av. Men under den ville landingen, føk han plutselig opp til 98. Og da tenkte jeg at dette er faktisk siste gang jeg flyr.
Dette blir en annerledes ferie for min del. Jeg har reist uten speilreflekskameraet mitt. Uten høye hæler. Uten fem kilo toalettsaker. Og uten et eneste jobboppdrag i kofferten. Sist det skjedde var jeg 15 år. Men denne turen: Null forpliktelser what so ever. Pynte meg hvis jeg føler for det. Logge inn her og skrible litt når jeg føler for det. Knipse bilder med mobilkamera når jeg føler for det. Ikke drasse Gravlyset rundt i tropevarme og få ham til å ta oppstilte bilder av meg – med hodet på skakke og et smil som ikke avslører hvor svett jeg egentlig er i nakken. Ikke bruke kvalitetstiden vår på å krangle med en dårlig Internettforbindelse. Ikke føle at jeg må noe. Bare ferie! Jeg er spent på hvordan det blir.
I skrivende stund sitter jeg på en balkong og ser utover havet. Det regner, men det gjør ingenting. Været skal bli bedre i morgen. I dag har vi gått tur rundt hele øya vi bor på, vært på hele fire båtturer, spist sjømat og drukket vin til lunsj, vært på spa, spilt bordtennis, spist pizza og drukket øl til kvelds.
Første dag på spontanferie er over, og jeg føler vi har vært her i fire dager allerede fordi vi har gjort så mye. Men pulsen min er 65, og det er litt av en forbedring 😂
Nå skal jeg klappe sammen macen og fortsette ferien med min kjære. Resten av kvelden byr nok på Yatzy eller bordtennis for disse to pensjonistene, haha ❤️
33 Comments
Hørtes ut som en herlig ferie! Kos dere masse videre🙂
Tusen takk! 💛
Det høres ut som en flott oppskrift på en god ferie! Hvor er dere? Nyt feriedagene, de er vel fortjent! Og høsten og vinteren kommer fort nok..
Ja 😻 takk for det! Og vi er i Kroatia. Klem!
For ein flytur! Er sjeldent eg blir redd på fly, men har hatt eit par slike der eg virkelig har vore engstelig. Ikkje kjekt..
Kos dikkan på tur! Vin til lunsj og ingen forpliktelser høyres supert ut! Eg skal til USA på onsdag, først 4 dager med hotellsamarbeid og jobb, so 1 heil veke med road trip og gode venner, frå New Orleans til Chicago via Nashville! 🙂 Gleder meg til å kjenne på samme følelsen som deg no 🙂
Såå gøy 😄👏🏼 kos deg masse i USA!! God tur 🧡
Vet ikke om det er jeg som er blind, men lurer på hvor dere er på ferie🤔
Vi er i Kroatia 😊
Hvilket land er dette? 🙂
Kroatia 😊
Kos dere på ferie!
Må si jeg digger måten du skriver på. Vi er på totalt forskjellige steder i livet, men likevel må jeg klikke innom for å lese om deg og det du er opptatt av.
Keep up the good work når du er tilbake fra det store utlandet.
Tusen takk, så hyggelig å høre 😻 klem til deg 🧡
Det hørtes helt nydelig ut! Veldig fortjent, kos dere masse 😸
Takk snille 🧡🧡
Men hvor er dere? Skjönner om det er hemmelig p.g.a paparazi altså… Lover å ikke tipse de! Haha! 😉 Kos dere masse, masse, fine godinger! Klem! <3
Haha😅 vi er i Rovinj, Kroatia. Klem til deg!
Deilig med en spontanferie – det fortjener du og Gravlyset <3
Føler veldig med deg hva gjelder flyangsten, så håper virkelig du får en bedre opplevelse på returen! <3
Kos dere på tur og nyt hverandre 🙂
<3 <3 <3
Jeg må nesten takke deg for at jeg og samboeren fikk vår beste kjærestetur så langt forrige uke. Vi dro til Rovinj etter at du anbefalte stedet i fjor, og for en fin by 😍 Vi koste oss så mye på Hotel Eden, og spiste massevis av god mat! Skal definitivt tilbake dit en gang.
Hvis det er der dere er nå (kunne se sånn ut på bildene), og om dere ikke oppdaget stedene forrige gang, så vil jeg anbefale å spise på Maestral og ta en drink på både Medettariano og Grand Palace Hotel. Uansett – kos dere masse hvor enn dere er 🤗
Å, så gøy å høre 😀❤️ og tusen takk for tips, det skal vi sjekke ut 👏🏼🥂
Det hørtes fantastisk ut! Er så reisesyk nå(reiser selv om under to uker) og den spontane reisen deres hørtes så avslappende og nydelig ut. God ferie 🙂 Håper på mer updates fra deg på turen 😀
Tusen takk! God tur når din tid kommer 😻
Åh, virker fantastisk med spontantur <3 Vurder sterkt å ta en liten tur så fort masteroppgaven er levert! Hvor er dere? 🙂
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The drug can be unlawful in many different international locations, together
with Canada, Australia, and the Uk. Some individuals can become used to the feeling of power or endurance that steroids
give them and turn out to be dangerously addicted.
Additionally, utilizing the legal steroid, in the long term, will get you intensive results.
These supplement doesn’t work at all and often users experience miserable unwanted effects.
Actually, there are a number of online frauds promoting a reproduction of well-liked merchandise to achieve illicit revenue.
These were the statements given by the Dr John himself,
but we’re a little critical about the validity of the statements.
We know back then, males were using short-acting testosterone injections, which might have
been the trigger of prostate blockage. We know today that prostate blockage is never seen in middle-aged
athletes as it’s the disease of older men. And should
you do decide to strive Dianabol, remember to
think about D-Bal here which occurs to be a safer replacement to
DBol to avoid the probabilities of experiencing adverse unwanted effects.
If they have related effects, let’s say both enhance red blood cell count for endurance,
you then would possibly want much less of each, to be sincere.
As just mentioned, Dianabol is 100% a bulking drug, and also you wouldn’t be utilizing this drug when making an attempt
to lose fat mass at all.
For one reason or one other many individuals consider
some anabolic androgenic steroids do not suppress
testosterone and this simply is not so. In our case right here, one of the typically forgotten Dianabol unwanted
effects is in-fact testosterone suppression. It
will not suppress to the degree of Nandrolone or Trenbolone however it is more than sufficient to warrant a
need for exogenous testosterone remedy. Fish oil will help in the regulation of blood pressure, which will undoubtedly improve on account of this stack, with Dianabol being the first
offender.
We have also seen Proviron scale back the estrogenic unwanted side effects of Dianabol
due to its working as a systemic anti-estrogenic agent (41).
Thus, gynecomastia and water retention (bloating) are
much less more likely to happen with the addition of Proviron. Proviron does this by growing the metabolites
of different steroids, such as Dianabol. It additionally binds to SHBG (sex hormone-binding globulin) with a excessive affinity,
rising free testosterone ranges. Trenbolone isn’t C-17 alpha-alkylated,
so it’s not thought of a hepatotoxic steroid in reasonable
doses, unlike Dianabol. Thus, if users are anxious about liver damage, trenbolone
is the less deleterious possibility. When a user’s estrogen-testosterone ratio becomes unbalanced and
estrogen ranges rise excessively in males, we see increases in visceral
fats (35).
Alike Dianabol, D Bal (one of the most effective legal steroids) does not
trigger any unwanted effects. To make clear, low magnesium
ranges improve the danger of creating potassium deficiency.
Also, magnesium also prohibits calcium over-uptake to help muscles chill out.
This ingredient of Crazy Bulk Dbal is proven to increase muscle power
and improve athletic performance. I obtained Sticky to tell them what was what, and so they
reported back 5 enemy fighters killed. The d ball steroid helicopter gunships can have interaction targets closer than some other air asset.
They can sit at altitude eyeing their sniper optics and cuing up their d ball steroids for sale cannon,
and doing danger-close engagements.
Despite the misplaced fluid weight, the lean mass you can carry on will still be greater than what we
are ready to achieve with just about some other steroid.
Very few women will discover it useful to use Dianabol
past 5mg on the most, with its anabolic results being more than highly
effective sufficient to deliver extreme results at the dosage.
It is extensively beneficial that women don’t use Dianabol because virilization is almost certain to occur.
Now it’s one apparent incontrovertible truth that we
guess is very easy to assume that D Bal (Dbol Alternative)’s working
effectivity is the end result of D-Bal components. As mentioned above, regarding the best D-Bal output,
you’re required to mix it with the proper nutritious food plan and
exercise. If genuinely fascinated to know users’ opinions on this bulking supplement then Loopy
Bulk D Bal evaluations or D-Bal Reddit is amongst the best platforms for you.
A Quantity Of ladies in our clinic have experienced masculinization because of using Dianabol.
Nonetheless, it’s value noting that Dianabol itself just isn’t overly androgenic (which have
been Dr. Ziegler’s intentions when formulating it); thus, Androgenic steroid [https://Landgoedcampingwesterwolde.nl]
unwanted effects are unlikely to be harsh. Consequently, Dianabol sometimes
requires a more practical post-cycle remedy protocol than Turinabol, such
as Clomid and Nolvadex mixed vs. only one treatment.
This doesn’t need to be the case with Dianabol nonetheless, as
it could possibly convert into Estrogen. A Dianabol cycle can final anything between 6 and
10 weeks, and dosages will range tremendously from person to person; 10mg – 50mg per day.
Ultimately, biking is a vital part of accountable steroid
use, and it could help to forestall a number of the doubtlessly damaging results of these drugs.
For example, someone who’s trying to bulk up may use steroids for an extended time period than someone who is trying to minimize fats.
I even have accomplished numerous Dbol cycles up to now, and although my body doesn’t handle the compound as well as it used to.
We have discovered that a further 10 lbs of mass can be gained when including
testosterone or Deca Durabolin to a Dianabol cycle.
Furthermore, to make sure your privateness, all of the merchandise are shipped
using discreet packaging utilizing a 256-bit encrypted checkout, that means your order is absolutely secure, safe,
and private. If D-Bal GNC would have been obtainable in third-party retail stores, the
worth of the legal steroid might have been costly.
Don’t attempt to purchase it as there are tons of counterfeit products these days and likewise you don’t know if you are getting
the actual deal, particularly when they supply loopy D-Bal low
cost offers. Let me make one thing very clear that since D Bal by CrazyBulk can also be a
legal steroid, so you’ll find a way to by no means consider shopping for
it from GNC. This is for advanced customers who are acquainted with Dianabol and might
handle the unwanted facet effects effectively.
One study with practically 60 younger males found that individuals who supplemented day by day with Ashwagandha had significantly much less muscle injury compared to the
management group. Ashwagandha, one other herbal supplement,
is an absolute beast for speeding up recuperate and enhancing muscular efficiency.
Another mouthful of a scientific name, Methylsulfonylmethane
(or MSM) is a well-liked compound with a huge range of advantages.
Subsequently, it is always really helpful to purchase Anavar from a licensed pharmacy or from a good online provider.
«Anabolic» refers again to the muscle building properties of synthetics, while «androgenic» refers back to the
increased male sexual characteristics these compounds can present
to customers of anabolic-androgenics. Our merchandise can safely
and legally offer you a lot of the same advantages of synthetics as well as appearing as
the building blocks of muscle and mass enhance.
It has turn into commonplace now that steroid dealing in plenty of areas has taken on an underground
home-manufacturing mannequin. In this case a supplier buys
a kilo or two of raw steroid powder from an overseas
source, and makes his/her own product with it. You basically just
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HGH-X2’s effects on fat loss shouldn’t be underestimated,
and the goal of fats loss often leads folks to make use of progress hormones.
HGH-X2 accelerates fats loss by making it more environment friendly to use saved fat as energy.
Most customers, especially males, shall be stacking HGH with anabolic steroids that
come with a much larger health and safety risk.
Utilizing HGH is especially restricted to more advanced users, so while beginners are unlikely to go together with HGH in the early
levels of experimenting with steroids, there may be the occasional one who needs to offer
it a go. Beginners who need an all-around result of muscle gains and fat loss will look at stacking
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HGH must be used for at least 16 weeks at 4iu daily to get the total
profit, with testosterone at 400mg weekly for the second half of the cycle solely.
They’re one of the few locations that provide insurance coverage to cowl your order in case it will get
lost, seized, or damaged alongside the way. This kind of
dedication to customer support actually shows they
care about their clients’ expertise. Acne is a standard aspect
effect of steroid usage, primarily due to the elevated activity of sebaceous glands.
Steroids can stimulate the production of sebum, resulting within the clogging of pores and the development of acne.
To handle pimples, people should keep correct hygiene, cleanse the pores and skin frequently, and use non-comedogenic skincare merchandise.
Anavar is a very fast-working steroid, and it is more doubtless to end in sooner and
larger muscle features in girls utilizing it for that purpose.
It can additionally be only used for six to eight weeks, whereas you’re
looking at many months of HGH use to get acceptable results.
By taking GHRH in its pharmaceutical type,
you get a extra even and regular launch of HGH.
This contrasts with the spike in HGH that can happen when taking pure exogenous
development hormone. Somatostatin, the growth hormone inhibiting hormone peptide, prevents
a blood sugar improve by inhibiting the release of HGH.
It is value mentioning that the use of steroids for performance enhancement is not restricted to skilled athletes or
bodybuilders. Many individuals from various backgrounds, together with fitness lovers,
amateur athletes, and leisure lifters, have incorporated steroids
into their training regimen to maximize their results.
When it involves fitness and efficiency enhancement, steroids primarily
work by promoting anabolic processes in the physique.
By binding to specific receptors in muscle cells, steroids stimulate protein synthesis, the process by
way of which new proteins are produced. This increased protein synthesis leads to
the growth and restore of muscle fibers, resulting in enhanced muscle dimension and
power. The journey towards reaching peak efficiency and maximizing results in health could be challenging.
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5a-reductase inhibitors can reduce the dimensions of the prostate
by 20–30% (2); nonetheless, decreased fats loss
and muscle constructing can also occur, with DHT being a extremely anabolic hormone.
In conclusion, it may be very important understand the dangers and
advantages of buying Anavar on the market in Mexico.
Whereas it may be a more handy choice for some, it comes
with the potential for counterfeit merchandise and authorized implications.
However, regardless of the authorized restrictions,
it is nonetheless relatively straightforward to obtain steroids in Mexico.
Some pharmacies and even some gyms might sell steroids
with no prescription, and there are also underground markets where people should purchase
steroids illegally. Nonetheless, it’s still relatively easy to search out Anavar for sale in Mexico, as many underground labs and black-market suppliers promote
it with no prescription. Our authorized steroid options are developed for these
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There are still some veterinarian steroid manufacturers left, however
they’re hard to seek out. The Change from Regulated to UndergroundHistorically,
the market primarily comprised human-grade and veterinarian-grade steroids produced under strict regulatory requirements in registered facilities.
These steroids had been known for his or her top quality and security,
and so they had been manufactured in environments
with stringent quality control and governmental oversight.
Nonetheless, with tightening rules, these products have turn out to be
much less accessible, giving rise to a diverse underground market.
Proper training and guidance from qualified professionals, corresponding
to sports physicians or endocrinologists, what countries are steroids legal essential for protected steroid utilization.
We spoke to dietitians about what ladies particularly must look for and then examined the picks first-hand.
Our best choice was Taha New Zealand Grass-Fed Whey Protein, because of its excessive
protein content, further vitamins that assist muscle restore, and skill to mix into
nearly any meals. However a quantity of other more specialised options received the seal of approval from our testers and specialists, too.
In The End, finding one of the best protein powder comes all the method down to individual needs and preferences.
Contemplate your particular targets, dietary restrictions, and sensitivities when making
your selection. With the right alternative, you’ll have
the ability to benefit from the quite a few advantages of protein powder and probably experience a rise in testosterone ranges, contributing to enhanced performance, muscle growth, and total
vitality. Anabolic steroids are synthetic medicine that mimic the effects
of testosterone, the male intercourse hormone.
So step one is to determine how a lot protein we want and whether we are consuming sufficient.
The supplement business lacks strict FDA regulation, making self-education essential.
Superior testing strategies like LC-MS/MS can detect steroid contamination at minute ranges (0.023 μg/g).
For mixing supplements safely, consider the most effective
chrome steel blender bottle to avoid chemical leaching. FDA can pursue regulatory and enforcement
actions against sellers of these illegal merchandise.
Nevertheless, this could be difficult, notably when some sellers operate solely
on-line.
If you’re in any doubt concerning the security of a
product, converse to your pharmacist or GP.
The vanilla crème flavour is quite custardy –
making this a fantastic choice for those who need a sweeter protein shake, although it’s made utilizing stevia as an alternative of added sugars.
The powder foams up rather a lot after mixing, giving it a velvety, frothy consistency that
we enjoyed. Made with 150ml water, it was on the thinner side – strive
mixing with milk should you favor a thicker shake. Protein powders are available a broad
range of costs, reflecting components like ingredient high quality,
processing strategies, and model recognition. While quality is crucial, it’s also essential to contemplate your finances and discover a protein powder that offers good value for money.
If you’re in search of ways to spice up your testosterone
levels, you must speak to a physician.
Moreover, our web site makes it straightforward to search out the lowest
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We have all your needs coated should you want to the most effective place to buy 100%
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This protein powder can be a midrange decide that should be appropriate for
many budgets. Davis agrees, explaining that Iconic has the best-tasting
protein she’s tried. Nevertheless, some reviewers say it doesn’t taste nice when combined with plain water.
Low-calorie plant milk, such as unsweetened almond milk, could also be a good option for optimal taste.
If you want to lose weight or need help discovering a weight reduction plan that fits your goals
and way of life, contemplate consulting a registered dietitian nutritionist, or weight
problems medicine doctor.
It Is also sweetened with low glycemic index components like monkfruit
and stevia, which some may dislike the taste
and aftertaste of. Although ladies produce much less testosterone than men, maintaining balanced ranges of this hormone is crucial.
They are very important for progress, tissue restore, immune operate, and
creation of important enzymes and hormones.
Whey is an entire protein, that means it incorporates all nine important amino acids wanted by
the physique, supporting muscle growth and restoration.
This is digested more slowly, which means it steadily
releases protein over time. The relationship between protein and testosterone manufacturing is complicated and influenced
by numerous elements, including age, exercise depth, and general food plan.
However, research means that consuming enough protein, especially after resistance training, can positively impact testosterone levels.
The best protein powders for testosterone are typically excessive in quality protein sources, such as whey protein isolate or hydrolyzed
whey, that are quickly absorbed and utilized by the
physique. Now Foods makes a great protein powder for plant-based eaters or of us who don’t tolerate whey protein properly.
Whey is fast-absorbing and helps help muscle upkeep and restore, which is essential for ladies over 50 experiencing age-related muscle loss.
And bovine collagen peptides can help reduce stiffness, assist mobility,
and even enhance pores and skin hydration and
appearance, Delaney says. Plus, this powder additionally incorporates one hundred pc of your day by
day worth of vitamin C, which helps support collagen synthesis.
It’s made with pure sweeteners (stevia), a touch of sea salt, and
no artificial elements.
However, there might be usually curiosity about whether
whey protein can immediately affect testosterone levels, particularly
amongst men looking to optimize their hormonal health and athletic efficiency.
Beneath, we explore the connection between whey protein and testosterone levels.
Whey protein is a complete protein supply that contains all 9
essential amino acids.
They might help you perceive your particular person wants and make personalized suggestions, including whether specific protein powders are beneficial for you.
Athletes and bodybuilders might misuse anabolic steroids to extend muscle mass, energy, and endurance,
as well as shorten restoration occasions after exercises.
This misuse is driven by the desire to gain a aggressive edge,
obtain the perfect physique, and meet societal beauty requirements.
Additionally, the pressure to make use of performance-enhancing substances inside competitive sports activities environments could be high, influencing athletes to show to anabolic steroids.
References:
bodybuilding medicines – Geri –
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References:
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References:
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